With the new year in full force, a plant-based cleanse from all the fun festivities over the last few months will do wonders for your body!

In the link below, you will find all the info you need to begin the week including a 7 day meal plan, recipes and a shopping list! The meal plan has a strong emphasis on raw fruits and vegetables so is based on raw meals during the day with a cooked/raw meal for dinner. The recipes are all super delicious including Asian, Thai, Mexican and Mediterranean salads!

Lets connect! Tag me in your posts or use the hashtag #rawandfreedetoxweek - I would love to see how you're getting on and the meals you create!

I hope you enjoy the week!

Much love,

Sophie x