I think I'm a little obsessed with this stuff! Chia pudding is always a good idea but this mango flavour takes it to another level! A delicious healthy snack or dessert and an epic lunch box idea.
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We all love açaí! A super berry, packed with antioxidants and is renowned for its incredible health benefits. I like to use the pure, organic açaí from Amazonia which contains no added sugars or other additives.
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Chia seeds are a super seed packed with many nutrients, which is why I love to make this easy vanilla chia pudding! Like flax seeds, chia seeds are especially high in Omega-3 fatty acids.
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Cacao + açaí make a pretty good combination in these fruity bowls! The cacao coconut flakes are quick and easy to make and can be used in all plant-based desserts - my children love them!
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When we spent a fews months over in Hawaii, we discovered peanut butter açaí bowls! It was a super popular combination over there and my children quickly fell in love with it.
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I find this is the best way to get more raw spinach into my kiddies! These bowls are jam packed with fresh greens but all you can taste is a beautiful mango smoothie! Spinach is one of the only greens I combine with fruit. Because of the high water content in spinach, it becomes easily digestible when blended - just like fruit!
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This is a super delicious blueberry smoothie!
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Perfect for those hot summer beach days! Raspberries are super sweet and make a delicious icy cold blend!
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Pink Pitaya (red dragon fruit) is a super fruit packed with many nutrients. Blended and topped with fresh fruit, this bowl makes a healthy and delicious breakfast, lunch or snack!
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If guava happens to be in-season in your region, then this smoothie is a must! I loooove pink guava, a powerhouse of nutrients and is extraordinarily rich in vitamin C, lycopene and antioxidants.
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Almonds make this berry smoothie extra creamy and with a variety of fresh berries on top, this becomes a super healthy berry bowl!
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It was on Easter Sunday when we created this epic chocolate smoothie! It has since become one of our favourite chocolate smoothies.. Amazing!
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